elleVATE Blog
Confidence From Within Women’s Health Yoga Retreat – April 6 – 13, 2024
by Karen San Andres, Reg PT, January 8, 2024
A rare opportunity to immerse yourself in yoga, Pilates and Women’s Health topics on the beaches of Nacascolo Bay, Nicaragua. A week of sunshine, ocean waves, nourishing food, heart-storming conversations, yoga, learning and connection…to yourself and each other.
Community Outreach Education Inspire Service Offering
Calling all elleBabies
by Karen San Andres, Reg PT, January 5, 2024
If you worked with any of our clinicians during one or more of your pregnancies, we would love to display a photograph of your baby/babies on our commemorative wall.
Community Outreach Inspire Team
Dance@Home Physio Tips
by Jen, April 14, 2020
Hey Dancers! If you haven’t seen these Dance@Home Physio Tips already on our YouTube Channel, I wanted to make sure you have them available for yourselves. I really care about helping you stay in dancer condition while you are experiencing the home-bound realities of this unprecedented COVID-19 Pandemic. These videos will help prevent a wave […]
Dancers Education Inspire Migrate Service Offering
Virtual Care / Telehealth
by Karen San Andres, Reg PT, April 13, 2020
It’s here! Virtual Care is now available! What is Virtual Care / Telehealth? A virtual appointment is private, secure, one-on-one video conferencing with your clinician providing the knowledge and expertise your can count on from the comfort of your own home. Who are Virtual Care appointments for? Virtual appointments are for anyone in need of […]
Leadership Service Offering
Rules to Survive COVID-19 Social Distancing
by Karen San Andres, Reg PT, March 18, 2020
Simple Rules to Survive Social Distancing I’m already seeing posts on social media of people beginning to get a little stir crazy with social distancing. Let’s remember that physical distance does not mean we have to stay indoors or stop socializing virtually with our friends and family, near or far. I have a friend on […]
Community Outreach Education Inspire Uncategorized
About Us
ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.
Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.
It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.
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