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Show AllRules to Survive COVID-19 Social Distancing
by Karen San Andres, March 18, 2020
Simple Rules to Survive Social Distancing I’m already seeing posts on social media of people beginning to get a little stir crazy with social distancing. Let’s remember that physical distance does not mean we have to stay indoors or stop socializing virtually with our friends and family, near or far. I have a friend on […]
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The ‘point’ of Medical Acupuncture
by Karen San Andres, November 20, 2019
It’s not ‘just’ a needle. Contemporary Medical Acupuncture is a highly effective tool that integrates knowledge of pain science and neuromuscular anatomy. It involves the precise insertion of very fine solid needles into specific areas of the body, which are then stimulated manually or with electricity. Fear not! These acupuncture needles are much thinner than […]
Education Migrate Service Offering Team Uncategorized
I Just Had a Baby…Now What Do I Do?
by Karen San Andres, June 12, 2019
If you are reading this and you have just given birth to a beautiful baby. Congratulations! You have just completed a physiological marathon and you deserve many praises. The female body has an amazing ability to grow and adapt to support the growth of another human being. This means that the first thing a new […]
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Is Your Leaking Bladder Getting in the Way of Your Fitness Plans?
by Jen, May 31, 2019
If you experience even a little bladder leakage when you jump, run, cough, sneeze, or laugh, you have something known as Stress Urinary Incontinence. Please hear this – this issue is TREATABLE – and I mean in a natural way – not a “last resort” surgical way. It is definitely a VERY common issue, but sadly […]
Community Outreach Education Migrate Service Offering Team Uncategorized
Gardening Should Not be a Pain in the Back!
by Jen, April 29, 2019
Strategic Postures to Avoid Back Pain While Gardening It’s that absolutely magical time of year when the first signs of spring are upon us. What looked like crusty hardened dirt becomes home to a fresh generation of tulips, daffodils, hostas, and the like. If you own any property, it’s also that time of year when the […]
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About Us
ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.
Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.
It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.
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