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Life lessons from Mount Kilimanjaro

by Karen San Andres, November 28, 2015

  Over this past year I underwent what is at this moment, the most difficult experience of my lifetime. I climbed the Machame Route, also known as the Whiskey Route and the most difficult but most scenic of the routes to summit Mount Kilimanjaro. I spent six days on the mountain, five ascending and one […]

Inspire


My Africa Adventure – Lions and Elephants and Birds… Oh My!

by Karen San Andres, August 13, 2015

  This marks the first of several blogs that chronicle my trip of a lifetime experience to Africa. I’ll start at the beginning, my arrival to South Africa and the amazing adventures at Kapama. Kapama Private Game Reserve   My travels to finally arrive in South Africa were long and uneventful. I had a short […]

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Why Elephants?

by Karen San Andres, February 5, 2015

  [youtube]http://youtu.be/1VGwb_9elkc[/youtube]   I can’t even tell you why I’m so passionate for elephants but have become a huge inspiration to me, they cry real tears, they care for their young, they have a great memory and most importantly they are just so cute! Elephants are on the verge of extinction and we need to […]

Community Outreach Education


A Year of Gratitude. My #365grateful journey

by Karen San Andres, December 10, 2014

  A year of gratitude…. I think that we all know that we are blessed but do you stop to take a step back and just thank the powers that be? How the #365grateful project found me   I took on a little project this year after reading a very inspiring blog post about a […]

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Positive Changes and Life’s Little Adventures

by Karen San Andres, February 15, 2014

  So 2014 is turning out to be a big year of shift and change for me. But in an amazing and positive way both personally and professionally.   Say my name, say my name     You might have noticed a difference in my moniker. I’ve gone back to my roots and adopted my […]

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About Us

ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.

Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.

It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.

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