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Positive Changes and Life’s Little Adventures

by Karen San Andres, February 15, 2014

  So 2014 is turning out to be a big year of shift and change for me. But in an amazing and positive way both personally and professionally.   Say my name, say my name     You might have noticed a difference in my moniker. I’ve gone back to my roots and adopted my […]

Education Inspire Uncategorized


DOMS – Delayed Onset Muscle Soreness

by Karen San Andres, October 23, 2013

  Delayed Onset Muscle Soreness – DOMS       Starting a workout program can be challenging. Making the time to exercise, creating a balanced routine, and sticking to the plan are hard enough but add the muscle soreness that comes with adapting to that program, and it may be difficult to stay on track. Chances are, […]

Education Migrate Uncategorized


The Tough Mudder experience

by Karen San Andres, May 15, 2013

  I’m not even sure I can begin to describe the array of emotions that I felt while participating in Tough Mudder this past weekend at Mount St Louis Moonstone near Barrie, Ontario. The week leading up to the event had my team mates and I anxious and excited. Patients, friends and family were all […]

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Irish Dance the Night Away – Claddagh Ball 2013

by Karen San Andres, March 6, 2013

 Claddagh Ball Fundraiser Gala ellephysio was pleased to be a Diamond Sponsor at this year’s Claddagh Ball Fundraiser Gala in support of the Goggin-Carroll School of Irish Dance‘s World Qualifier dancers. This fundraiser features a fantastic silent auction, door prizes, cash draws, a photo booth, and other fun games all in the name of raising […]

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Oakville Hospital Foundation’s 2nd Annual, Tour de Halton

by Karen San Andres, September 23, 2012

  Today, the ellephysio team had the pleasure of volunteering our services at the Oakville Hospital Foundation’s 2nd Annual, Tour de Halton. The Tour de Halton is a bike race aimed at raising much needed funds for the brand new Oakville Hospital, that broke ground earlier this year, at Dundas St and Third Line. Cyclists […]

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About Us

ellephysio is a feminine focused and family friendly physiotherapy clinic for women and girls at all levels of ability and athleticism.

Our ellephilosophy involves empowering our patients to access their intuitive power through our partnership and physiotherapy techniques to help heal, support and strengthen within their own beings.

It’s about finding balance from within, so that our patients can continue to run, jump, kick, dance, ride, play and lead healthy, happy lives.

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