elleVATE Blog

A Different Type of Mother

by Karen San Andres, Reg PT, May 11, 2024

As proud as I am of what the clinic has accomplished in 13 years, I am also struggling with the change in my identity. If I’m not ellephysio, who am I? For so long, this clinic has been an extension of me as a person. I lived and breathed for it every day.

Community Outreach Inspire Leadership Team

What to Expect During a Pelvic Health Assessment

by Ivanka Videc, Reg PT., February 7, 2024

A pelvic health assessment is like all other assessments – an opportunity to build a therapeutic relationship with your physiotherapist to talk about your concerns and create a treatment plan to reach your goals! To best reach your goals, physiotherapists use a biopsychosocial approach

Education Inspire Service Offering

Why Pelvic Health Physiotherapy?

by Ivanka Videc, Reg PT, January 12, 2024

Pelvic health physiotherapy is a niche speciality of physiotherapy. Physiotherapists who perform pelvic health exams complete additional postgraduate evidence-based training to perform this rostered activity. It involves both internal and external assessments and treatments of the pelvis, including the pelvic floor muscles.

Community Outreach Education Service Offering Team

Confidence From Within Women’s Health Yoga Retreat – April 6 – 13, 2024

by Karen San Andres, Reg PT, January 8, 2024

A rare opportunity to immerse yourself in yoga, Pilates and Women’s Health topics on the beaches of Nacascolo Bay, Nicaragua. A week of sunshine, ocean waves, nourishing food, heart-storming conversations, yoga, learning and connection…to yourself and each other.

Community Outreach Education Inspire Service Offering

Calling all elleBabies

by Karen San Andres, Reg PT, January 5, 2024

If you worked with any of our clinicians during one or more of your pregnancies, we would love to display a photograph of your baby/babies on our commemorative wall.

Community Outreach Inspire Team