Confidence From Within Women’s Health Yoga Retreat – April 6 – 13, 2024

Published January 8, 2024 by Karen San Andres, Reg PT

That’s right! Karen is headed to Nicaragua in April 2024 and you’re invited!

ellephysio founder and owner, Karen San Andres, has partnered with her great friend and Pilates instructor, Christine Fortier, to bring you a rare opportunity to immerse yourself in their Confidence From Within – Yoga, Pilates and Women’s Health Retreat in the beautiful jungles of Nicaragua!

Enter Blue Zone Zen

The term “Blue Zone” describes regions of the world where people live longer than average and maintain good health, and where there are particularly high numbers of centenarians. That’s right, people 100 years old or more!

This is part of the reason why Nicaragua was selected as the destination for our Confidence From Within – Women’s Health Yoga Retreat. A week of sunshine, ocean waves, nourishing food, heart-storming conversations, yoga, learning and connection….to yourself and to each other. Sounds blissful, right!?

Private Oasis

These two women have reserved the ENTIRE eco-lodge resort, Eden on the Chocolata, in San Juan del Sur, Nicaragua. There are only 14 spots available, making this retreat super intimate. Lots of time for interaction and connection.

They wanted to provide an opportunity for all their guests to fully absorb all that the blue zone has to offer in an environment that lends itself to flow and observance. Everything is included. Beautiful bungalow accommodation, delicious food and drink and a week of Yoga, Pilates and Women’s Health Topics with this incredible duo and your fellow like-minded humans! All you need to bring is your amazing self, with your open mind and heart. Hurry, they can only bring 14 people, this retreat WILL sell out.

Join ellephysio’s founder, Karen San Andres and her retreat co-host, Christine Fortier, for a week in the Blue Zone from April 6 – 13, 2024. The ocean is calling and they would love to have you!

Contact christineandkarencertification@gmail.com with any questions!

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